In 100 cup, ground of Nuts, hazelnuts or filberts there is 55.56 cup, whole.

cup, chopped cup, ground cup, whole oz (21 whole kernels) nuts grams (g) kilograms (kg) 100 grams (g) ounce pound

cup, chopped cup, ground cup, whole oz (21 whole kernels) nuts grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Nuts, hazelnuts or filberts